Mesquite flour

Subclass of	flour
Made from material	Prosopis

Muurtere mesquite ina waɗee e ɓuuɓri mesquite (won Prosopis spp.), lekki mawki e nder Meksik fof e fuɗnaange-rewo Amerik e nder nokkuuji joorɗi e yooro. Muurtere nde waɗaama e ƴiye juutɗe, ɗe mbaydi mum en ina waɗi ɓuuɓri, ina waɗi ɓuuɓri seeɗa, ina waawi huutoreede e geɗe keewɗe. Ina waɗi protein keewɗo, ina famɗi glycémie, ina waawi lomtaade farinaaji ɗi ngalaa gluten.^[1]

E jamaanu ɓennuɗo, ɓiɓɓe leydi Amerik ina tuugninoo e ɓuuɓri mesquite ngam wonde ñamri teeŋtundi. ^[2] Ɓoornugol lekki mesquite ina yoora, ina ɓuuɓnee haa wonta mburu. Ooɗoo farin ina heewi fiber ñaamdu (25%) e protein (13%), ina famɗi kadi kosam (hedde 3%).^[3] Ina waɗi kadi kalsiyum, magnesium, potaasiyom, njamndi, sink, e asid amino lisin keewɗo.

Tuugnorgal

↑ Deborah Small (30 November 2011). "Native Cultures: Mesquite Flour". Deborah Small's Ethnobotany Blog. Archived from the original on January 7, 2021. Retrieved 2012-08-26.
↑ "Honey mesquite". Texas Beyond History. University of Texas at Austin. Archived from the original on August 19, 2010. Retrieved 1 June 2024.
↑ Gibson, Sarah; Hands, Rachel; Martinez, Christine (2001). "Mesquite". Medicinal Plants of the Southwest. New Mexico State University. Archived from the original on 14 March 2017. Retrieved 1 June 2021.

[1] Deborah Small (30 November 2011). "Native Cultures: Mesquite Flour". Deborah Small's Ethnobotany Blog. Archived from the original on January 7, 2021. Retrieved 2012-08-26.

[2] "Honey mesquite". Texas Beyond History. University of Texas at Austin. Archived from the original on August 19, 2010. Retrieved 1 June 2024.

[3] Gibson, Sarah; Hands, Rachel; Martinez, Christine (2001). "Mesquite". Medicinal Plants of the Southwest. New Mexico State University. Archived from the original on 14 March 2017. Retrieved 1 June 2021.

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